The symptoms of adrenal fatigue syndrome point foremost to diet. For some, a radical diet change is a tough road. Modern schools of thought suggest supplements that can assist in controlling fatigue symptoms. The ingredients are few and straightforward. Adrenal cell extracts are the basic ingredient of the now popular adrenal supplements. The second element in today’s supplements is good old Vitamin C. It is most effective when taken in the form closest to natures own. Rich in ascorbic acid and essential bioflavinoids is a must. Overly processed and packaged for long term storage Vitamin C is no where near as effective.

Some of the better Adrenal Extracts and Vitamin C supplements are LipoNano C by Liposomal Research, an extract with vitamin C in caplet form that makes it easy to take with you. For at home use in liquid form you will find Adrenal C Formula by Future Formulations to be an excellent product for adrenal fatigue.

For a real general vitamin lift outside of the Adrenal maintenance functions of supplements is a product called Vitamin’s Anti-Stress B&C w/Adrenal by Priority One. In addition to the Adrenal Vitamin Extract and a high potency vitamin C supplement, packed in each caplet is a full compliment of the B vitamins. B-1 (thiamine HCl) 100 mg, Vitamin B-2 (Riboflavin) 100 mg, Vitamin B-6 (Pyridoxine HCl) 100 mg, Vitamin B-12 (Cyanocobalamin) 500 mcg Vitamin B-5 (Pantothenic acid).